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Fitness kit : T'ai Chi beginner's workout [kit] /

Ross, David-Dorian, (Teacher).

Available copies

  • 1 of 2 copies available at Consortium.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cambridge Public Library KIT FIT 32050008197110 Kit Checked out 05/06/2019
Hinckley Public Library KIT FIT 32050008197128 Kit Available -

Record details

  • ISBN: KIT
  • Physical Description: 1 kit in a tote box ; 14 x 8 x 5.

Content descriptions

General Note:
DVD includes 55 minute beginner's workout.
Formatted Contents Note:
1 T'ai Chi ball -- 1 DVD -- 1 booklet
Participant or Performer Note:
Instructor, David-Dorian Ross.
Summary, etc.:
T'ai Chi is a workout for anyone who is looking for something more in their fitness routine. This kit provides everything you need to master the basic skills of T'ai Chi.
System Details Note:
DVD, NTSC, all regions; Dolby digital.
Subject: Physical fitness.
T'ai chi.
Exercise.

Additional Resources