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Fitness kit : muscle therapy foam roller [kit] /

D'Silva, James, (Teacher).

Available copies

  • 2 of 2 copies available at Consortium.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Aitkin Public Library KIT FIT 32050008197227 Kit Available -
Chisago Lakes Area Library KIT FIT 32050008197235 Kit Available -

Record details

  • ISBN: KIT
  • Physical Description: 1 kit in a tote box ; 24 x 16 x 6.5.

Content descriptions

Formatted Contents Note:
1 foam roller -- 1 DVD.
Participant or Performer Note:
Instructor, James D'Silva.
Summary, etc.:
Treat your muscles to a deep massage with the muscle therapy foam roller. The gentle massaging and stretching releases built-up tensions and loosens stiff muscles, while elongating and aligning the spine.
Subject: Physical fitness.
Back exercises.
Exercise.

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