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Fitness kit : The FIRM core small stability ball [kit] /

Available copies

  • 1 of 1 copy available at Consortium.

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Pine City Public Library KIT FIT 32050008197284 Kit Available -

Record details

  • ISBN: KIT
  • Physical Description: 1 kit in a tote box ; 24 x 16 x 6.5.

Content descriptions

Formatted Contents Note:
1 inflatable large stability ball -- 1 DVD -- 1 air pump -- 1 air pump adapter -- 1 ball plug.
Participant or Performer Note:
Instructor, Allie DelRio Pointer.
Summary, etc.:
The FIRM core stability ball helps strengthen muscles, improve posture, balance, and core stability and helps prevent back and spine pain.
Subject: Physical fitness.
Abdonimal exercises.
Exercise.

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