Fitness kit : The FIRM core small stability ball [kit] /
The FIRM core stability ball helps strengthen muscles, improve posture, balance, and core stability and helps prevent back and spine pain.
Record details
- ISBN: KIT
- Physical Description: 1 kit in a tote box ; 24 x 16 x 6.5.
Content descriptions
Formatted Contents Note: | 1 inflatable large stability ball -- 1 DVD -- 1 air pump -- 1 air pump adapter -- 1 ball plug. |
Participant or Performer Note: | Instructor, Allie DelRio Pointer. |
Search for related items by subject
Subject: | Physical fitness. Abdonimal exercises. Exercise. |
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Available copies
- 1 of 1 copy available at Consortium.
Holds
- 1 current hold with 1 total copy.
Other Formats and Editions
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Chisago Lakes Area Library | KIT FIT (Text) | 32050009181063 | Kit | Available | - |
Summary:
The FIRM core stability ball helps strengthen muscles, improve posture, balance, and core stability and helps prevent back and spine pain.