Book
AARP new American diet : lose weight, live longer / John Whyte.
Record details
- ISBN: 1118185110 : HRD
- ISBN: 9781118185117 : HRD
- Physical Description: xiv, 226 p. : ill. ; 25 cm.
- Publisher: Hoboken, NJ : John Wiley & Sons, c2013.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | The promise of weight loss and a longer life -- The healing power of food -- AARP new American diet nutrition basics -- You don't have to be overweight -- Dealing with emotional eating and cravings -- The AARP new American diet guidelines -- The meal plans: 7, 14, and 30 days -- AARP new American diet recipes -- Reducing your risk of disease: cancer, heart disease, and diabetes -- Eat well, get fit, sharpen your brain. |
Search for related items by subject
| Subject: | Weight loss. Reducing diets > Psychological aspects. Nutrition. |
Available copies
- 1 of 1 copy available at Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Chisago Lakes Area Library | 613.25 W (Text) | 32050006970583 | Nonfiction | Available | - |