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AARP new American diet : lose weight, live longer  Cover Image Book Book

AARP new American diet : lose weight, live longer / John Whyte.

Record details

  • ISBN: 1118185110 : HRD
  • ISBN: 9781118185117 : HRD
  • Physical Description: xiv, 226 p. : ill. ; 25 cm.
  • Publisher: Hoboken, NJ : John Wiley & Sons, c2013.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
The promise of weight loss and a longer life -- The healing power of food -- AARP new American diet nutrition basics -- You don't have to be overweight -- Dealing with emotional eating and cravings -- The AARP new American diet guidelines -- The meal plans: 7, 14, and 30 days -- AARP new American diet recipes -- Reducing your risk of disease: cancer, heart disease, and diabetes -- Eat well, get fit, sharpen your brain.
Subject: Weight loss.
Reducing diets > Psychological aspects.
Nutrition.

Available copies

  • 1 of 1 copy available at Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Chisago Lakes Area Library 613.25 W (Text) 32050006970583 Nonfiction Available -

LDR 01462cam a22003258a 4500
001296051
003CONS
00520130129130234.0
008120913s2013 njua e b 001 0 eng
010 . ‡a2012030048
020 . ‡a1118185110 : HRD ‡c$20.00
020 . ‡a9781118185117 : HRD ‡c$20.00
035 . ‡a(OCoLC)ocn796758568
035 . ‡a(OCoLC)796758568
08200. ‡a613.25 W
1001 . ‡aWhyte, John, ‡d1953-
24510. ‡aAARP new American diet : ‡blose weight, live longer / ‡cJohn Whyte.
24630. ‡aNew American diet
24630. ‡aAmerican diet
24630. ‡aDiet
260 . ‡aHoboken, NJ : ‡bJohn Wiley & Sons, ‡cc2013.
300 . ‡axiv, 226 p. : ‡bill. ; ‡c25 cm.
504 . ‡aIncludes bibliographical references and index.
5050 . ‡aThe promise of weight loss and a longer life -- The healing power of food -- AARP new American diet nutrition basics -- You don't have to be overweight -- Dealing with emotional eating and cravings -- The AARP new American diet guidelines -- The meal plans: 7, 14, and 30 days -- AARP new American diet recipes -- Reducing your risk of disease: cancer, heart disease, and diabetes -- Eat well, get fit, sharpen your brain.
650 0. ‡aWeight loss.
650 0. ‡aReducing diets ‡xPsychological aspects.
650 0. ‡aNutrition.
7102 . ‡aAmerican Association of Retired Persons.
8524 . ‡bEC-AI ‡bEC-AI ‡cNonfiction ‡j613.25 W ‡gECRL_PRT ‡p32050006970583 ‡y$20.00
901 . ‡aocn796758568 ‡bOCoLC ‡c296051 ‡tbiblio ‡sSystem Local

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