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Living the good long life : a practical guide to caring for yourself and others  Cover Image Book Book

Living the good long life : a practical guide to caring for yourself and others / Martha Stewart.

Stewart, Martha. (Author).

Summary:

"[A] handbook for living your healthiest life after 40, with expertise from doctors and specialists on eating, exercising, wellness, and organizing, as well as caring for others"--P. [4] of cover.

Record details

  • ISBN: 9780307462886 : PAP
  • ISBN: 0307462889 : PAP
  • Physical Description: 400 p. : ill. (some col.) ; 24 cm.
  • Edition: 1st ed.
  • Publisher: New York : Clarkson Potter/Publishers, c2013.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (p. 381-387) and index.
Formatted Contents Note:
Healthy living today. Healthy eating ; Healthy fitness ; Healthy brain ; Healthy outlook ; Healthy living every day ; Healthy looks ; Healthy home -- Healthy living into tomorrow. Healthy living into the future ; Healthy caring.
Subject: Older people > Health and hygiene.
Older people > Psychology.
Well-being > Age factors.
Longevity.
Self-care, Health.
Aging > Prevention.

Available copies

  • 1 of 1 copy available at Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Chisago Lakes Area Library 613.0438 S (Text) 32050006897414 Nonfiction Available -


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