Book
The oxygen advantage : the simple, scientifically proven breathing techniques for a healthier, slimmer, faster, and fitter you / Patrick McKeown.
Learn how you can: increase your exercise intensity while expending less effort and breathing less heavily; achieve your perfect weight by suppressing your appetite naturally; improve your energy levels and mental focus; have far greater control of your asthma for the rest of your life; achieve a personal best athletic performance --all in a few short weeks simply by changing the way you breathe. --Provided by publisher.
Record details
- ISBN: 9780062349453 : HRD
- ISBN: 0062349457 : HRD
- Physical Description: xiv, 352 pages : illustrations ; 24 cm.
- Publisher: New York : William Morrow, 2015
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Breathing exercises. Breathing exercises > Therapeutic use. Heath. Weight loss. |
Available copies
- 1 of 1 copy available at Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Wyoming Area Giese Memorial Library | 613.192 M (Text) | 32050007761692 | Nonfiction | Available | - |