Book
The oxygen advantage : the simple, scientifically proven breathing techniques for a healthier, slimmer, faster, and fitter you / Patrick McKeown.
Learn how you can: increase your exercise intensity while expending less effort and breathing less heavily; achieve your perfect weight by suppressing your appetite naturally; improve your energy levels and mental focus; have far greater control of your asthma for the rest of your life; achieve a personal best athletic performance --all in a few short weeks simply by changing the way you breathe. --Provided by publisher.
Record details
- ISBN: 9780062349453 : HRD
- ISBN: 0062349457 : HRD
- Physical Description: xiv, 352 pages : illustrations ; 24 cm.
- Publisher: New York : William Morrow, 2015
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Breathing exercises. Breathing exercises > Therapeutic use. Heath. Weight loss. |
Available copies
- 1 of 1 copy available at Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Wyoming Area Giese Memorial Library | 613.192 M (Text) | 32050007761692 | Nonfiction | Available | - |
| LDR | 01391nam a22002655a 4500 | ||
|---|---|---|---|
| 001 | 406034 | ||
| 003 | CONS | ||
| 005 | 20150923150623.0 | ||
| 008 | 150730s2015 nyua e b 1 0 eng | ||
| 020 | . | ‡a9780062349453 : HRD ‡c$27.00 | |
| 020 | . | ‡a0062349457 : HRD ‡c$27.00 | |
| 035 | . | ‡a(OCoLC)899226607 | |
| 082 | . | ‡a613.192 M | |
| 100 | 1 | . | ‡aMcKeown, Patrick, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe oxygen advantage : ‡bthe simple, scientifically proven breathing techniques for a healthier, slimmer, faster, and fitter you / ‡cPatrick McKeown. |
| 260 | . | ‡aNew York : ‡bWilliam Morrow, ‡c2015 | |
| 300 | . | ‡axiv, 352 pages : ‡billustrations ; ‡c24 cm. | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡aLearn how you can: increase your exercise intensity while expending less effort and breathing less heavily; achieve your perfect weight by suppressing your appetite naturally; improve your energy levels and mental focus; have far greater control of your asthma for the rest of your life; achieve a personal best athletic performance --all in a few short weeks simply by changing the way you breathe. --Provided by publisher. | |
| 650 | 0. | ‡aBreathing exercises. | |
| 650 | 0. | ‡aBreathing exercises ‡xTherapeutic use. | |
| 650 | 0. | ‡aHeath. | |
| 650 | 0. | ‡aWeight loss. | |
| 852 | 4 | . | ‡bEC-CA ‡bEC-CA ‡cCurrent ‡j613.192 M ‡gECRL_CU ‡p32050007761692 ‡y$27.00 |
| 901 | . | ‡aBK0016310115 ‡bSystem Local ‡c406034 ‡tbiblio ‡soclc | |