Thinner in 30 : small changes that add up to big weight loss in just 30 days / Jenna Wolfe with Myatt Murphy.
Wolfe takes her fool-proof program to the next level, giving readers the tools and motivation they need to achieve their wellness goals in the long run. Using her trademark humour and her roots as a personal trainer, she will guide readers through her easy (and fun) steps to fitness and health.
Record details
- ISBN: 9781455533985 : HRD
- ISBN: 145553398X : HRD
- Physical Description: xx, 218 pages : illustrations ; 24 cm
- Publisher: New York : Grand Central Life & Style, 2015.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Reducing diets. Weight loss. Exercise. Self-care, Health. |
Available copies
- 1 of 1 copy available at Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Pine City Public Library | 613.25 W (Text) | 32050007657072 | Nonfiction | Available | - |