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Breathe : the simple, revolutionary 14-day program to improve your mental and physical health  Cover Image Book Book

Breathe : the simple, revolutionary 14-day program to improve your mental and physical health / Dr. Belisa Vranich.

Summary:

In a fascinating, straightforward, jargon-free exploration of how our bodies were meant to breathe, Dr. Belisa Vranich delves into the ins and outs of breathing.

Record details

  • ISBN: 9781250106421 : PAP
  • ISBN: 1250106427 : PAP
  • Physical Description: ix, 224 pages : illustrations (some color) ; 24 cm
  • Publisher: New York : St. Martin's Griffin, 2016.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Breathing exercises > Popular works.
Health > Psychological aspects.
Mind and body.

Available copies

  • 1 of 1 copy available at Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cambridge Public Library 613.192 V (Text) 32050008139989 Nonfiction Available -

LDR 01905pam a2200349 i 4500
001466464
003CONS
00520170215165332.0
008160802s2016 nyua e b 001 0 eng d
010 . ‡a2016031824
020 . ‡a9781250106421 : PAP ‡c$19.00
020 . ‡a1250106427 : PAP ‡c$19.00
035 . ‡a(DLC)BK0018127111
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dNjBwBT
08200. ‡a613.192 V
1001 . ‡aVranich, Belisa, ‡d1966-
24510. ‡aBreathe : ‡bthe simple, revolutionary 14-day program to improve your mental and physical health / ‡cDr. Belisa Vranich.
264 1. ‡aNew York : ‡bSt. Martin's Griffin, ‡c2016.
300 . ‡aix, 224 pages : ‡billustrations (some color) ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
520 . ‡aIn a fascinating, straightforward, jargon-free exploration of how our bodies were meant to breathe, Dr. Belisa Vranich delves into the ins and outs of breathing.
650 0. ‡aBreathing exercises ‡vPopular works.
650 0. ‡aHealth ‡xPsychological aspects.
650 0. ‡aMind and body.
901 . ‡aBK0018127111 ‡bDLC ‡c466464 ‡tbiblio ‡soclc

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