Book

Zero sugar cookbook : lose up to a pound a day and eat your way to a lean & healthy you! / David Zinczenko.

Summary:

With Zero Sugar Diet, author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can't lose weight--showing that it's not your fault! The true culprit is sugar--specifically added sugars--which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even "health" foods. Now, with Zero Sugar Cookbook, Zinczenko shows how you, too, can melt away belly fat, boost your energy levels and metabolism, improve your gut health, and take control of your health

Record details

ISBN: 9781984817334 : HRD
ISBN: 1984817337 : HRD
Physical Description: vii, 264 pages : color illustrations ; 24 cm.
Edition: First edition.
Publisher: New York, NY : Ballantine Books, 2018.

Content descriptions

General Note:	"With 100+ recipes!"--Cover. Includes index.
Formatted Contents Note:	What "Zero Sugar" really means -- The secret weapons of sweet-spot eating -- Zero sugar breakfasts -- Zero sugar appetizers & small bites -- Zero sugar soups & salads -- Zero sugar sandwiches & burgers -- Zero sugar pizza & pasta -- Zero sugar American classics -- Zero sugar skinny slow cooker -- Zero sugar one-pan recipes & casseroles -- Zero sugar 10-minute meals -- Zero sugar desserts.