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Mom energy : a simple plan to live fully charged  Cover Image Book Book

Mom energy : a simple plan to live fully charged / Ashley Koff and Kathy Kaehler.

Koff, Ashley. (Author). Kaehler, Kathy. (Added Author).

Summary:

"From celebrated dietitian Ashley Koff and fitness trainer to the stars Kathy Kaehler comes Mom Energy, an exciting new way for moms to tap into their own natural and renewable sources of energy to overcome fatigue and achieve their personal health goals. Koff and Kaehler have put together a safe, sensible, flexible, and, most importantly, effective program for moms of any age--whether their kids are in diapers or heading off to college." Provided by publisher.

Record details

  • ISBN: 1401931510 :hdc
  • ISBN: 9781401931513 (hardback)
  • Physical Description: xviii, 251 p. ; 24 cm.
  • Edition: 1st ed.
  • Publisher: Carlsbad, Calif. : Hay House, 2011.
Subject: Women > Health and hygiene.
Physical fitness.
Motherhood.

Available copies

  • 1 of 1 copy available at Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cambridge Public Library 613.04244 K (Text) 32050007012963 Nonfiction Available -


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