Book
The sugar blockers diet : the doctor-designed 3-step plan to lose weight, lower blood sugar, and beat diabetes while eating the carbs you love / Rob Thompson, with the editors of Prevention.
Unfortunately, many of our favorite foods such as pasta, bread and rice are the worst offenders! But who wants to cut out these delicious dishes and feel deprived? This book solves this dilemma by highlighting common foods with the power to squash blood sugar spikes when eaten 30 minutes before a starchy meal.
Record details
- ISBN: 1609618432 : HRD
- ISBN: 9781609618438 : HRD
- Physical Description: xi, 372 p. : ill. ; 24 cm.
- Publisher: Emmaus, PA : Rodale, c2012.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Reducing diets. Non-insulin-dependent diabetes > Diet therapy. Fiber in human nutrition. Glycemic index. |
Available copies
- 1 of 1 copy available at Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Chisago Lakes Area Library | 613.25 T (Text) | 32050006834128 | Nonfiction | Available | - |