Lose weight here : the metabolic secret to target stubborn fat and fix your problem areas / Dr. Jade Teta, ND, and Dr. Keoni Teta, ND.
One of the most common disappointments among dieters is their failure to lose weight where they want to lose it. They are often left with the same shape they struggled so hard to change. Lose Weight Here shows readers that "spot reduction" is possible and how they can lose weight quickly in all the right places. --Provided by publisher.
Record details
- ISBN: 9781623364762 : HRD
- ISBN: 1623364760 : HRD
- Physical Description: xiv, 240 pages : illustrations ; 24 cm
- Publisher: New York, NY : Rodale, 2015.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Weight loss. Reducing diets. Exercise. |
Available copies
- 1 of 1 copy available at Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Cambridge Public Library | 613.25 T (Text) | 32050007633842 | Nonfiction | Available | - |