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Mayo Clinic on high blood pressure : your personal guide to managing hypertension  Cover Image Book Book

Mayo Clinic on high blood pressure : your personal guide to managing hypertension / Gary L. Schwartz.

Summary:

An estimated 1.28 billion adults worldwide have hypertension. And about half don't even know they have it. That's because high blood pressure develops with no signs or symptoms...until it has caused serious damage. Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure - and even keep it from ever forming. In this book, Gary Schwartz, M.D., tells you how. You'll learn how high blood pressure develops, what puts you at risk, how it's diagnosed and treated, and how to reduce your risk of conditions associated with it. While blood pressure naturally rises with age, it's not guaranteed that you'll develop high blood pressure - even if it runs in your family. And if you have high blood pressure already, you can take action to correct it and improve your health, all with simple, everyday choices.

Record details

  • ISBN: 9781945564758 : PAP
  • ISBN: 194556475X : PAP
  • Physical Description: 191 pages : color illustrations ; 24 cm.
  • Publisher: Rochester, MN : Mayo Clinic, 2023.

Content descriptions

Formatted Contents Note:
Blood pressure 101. How high blood pressure develops -- Who's at risk? -- How high blood pressure is diagnosed -- Treating and preventing high blood pressure. What the numbers mean -- How diet and weight loss help -- Movement is medicine -- Avoid tobacco, limit alcohol -- Taking the right medication -- Special concerns and conditions -- Living well with high blood pressure.
Subject: Hypertension > Popular works.
Hypertension > Treatment.
Self-care, Health.
Genre: Self-help publications.

Available copies

  • 2 of 2 copies available at Consortium.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Mille Lacs Lake Community Library 613.132 S (Text) 32050009480713 Nonfiction Available -
Sandstone Public Library 613.132 S (Text) 32050009480705 Nonfiction Available -


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